by chloeprince | Nov 30, 2023 | Anxiety & Mental Health, Disordered eating
We evolved to live in a world where there were no fridges or freezers, no Tesco down the road. We evolved to deal with times where crops failed, there were less animals to hunt and eat, where there was real food scarcity. And the way our bodies deal with this is by...
by chloeprince | Sep 28, 2021 | Disordered eating
Quite often people come to me in my free group, as prospective clients or even in my DMs feeling stuck in their recovery from disordered eating or eating disorders and feeling lost as to what to do next! Often they have begun to lose hope that things can get any...
by chloeprince | Sep 27, 2021 | Disordered eating
As a Food Freedom Coach I specialise in working helping people heal disordered eating and all that that entails for my clients. But so many people don’t understand why they struggle with disordered eating in the first place. How can we truly heal something when we...
by chloeprince | Jul 27, 2021 | Body Image
What is body image and why do we care about it? Body image is something that we hear more and more about these days. But what is it and how important is it? Put simply, body image is how we think and feel about our own bodies based on the way they look. If we have...
by chloeprince | Jun 16, 2021 | Anxiety & Mental Health
As I write this my house is half-packed up in boxes, pregnant, have a list 5 pages long of address updates I need to put through, whilst also serving a full roster of beautiful clients. All beautiful things that I am very excited for but I am getting some practise at...
