by chloeprince | May 10, 2021 | Anxiety & Mental Health
For many people this has been a really tough year. With lockdowns, time apart from family, anxiety and uncertainty taking over our daily life. I specialise in helping people heal disordered eating but also have clients who are coaches doing therapeutic work. It feels...
by chloeprince | Mar 22, 2021 | Disordered eating
Intuitive Eating 101 & why diets don’t work? Intuitive eating is quite a buzzword at the moment, but from what I am seeing it is being used in all sorts of ways that just are wrong! I am so passionate about intuitive eating and letting go of diet culture, because...
by chloeprince | Mar 3, 2021 | Anxiety & Mental Health
Anxious about re-entering the world after lockdown? In this post I am going to explain why leaving lockdown may be creating a lot of anxiety for you and how you can help yourself now! Well, what a ride the last year has been and for a lot of us the uncertainty only...
