by chloeprince | Nov 30, 2023 | Anxiety & Mental Health, Disordered eating
We evolved to live in a world where there were no fridges or freezers, no Tesco down the road. We evolved to deal with times where crops failed, there were less animals to hunt and eat, where there was real food scarcity. And the way our bodies deal with this is by...
by chloeprince | Sep 28, 2021 | Disordered eating
Quite often people come to me in my free group, as prospective clients or even in my DMs feeling stuck in their recovery from disordered eating or eating disorders and feeling lost as to what to do next! Often they have begun to lose hope that things can get any...
by chloeprince | Sep 27, 2021 | Disordered eating
As a Food Freedom Coach I specialise in working helping people heal disordered eating and all that that entails for my clients. But so many people don’t understand why they struggle with disordered eating in the first place. How can we truly heal something when we...
by chloeprince | Mar 22, 2021 | Disordered eating
Intuitive Eating 101 & why diets don’t work? Intuitive eating is quite a buzzword at the moment, but from what I am seeing it is being used in all sorts of ways that just are wrong! I am so passionate about intuitive eating and letting go of diet culture, because...
