Helping women heal from trauma so they can love and nourish their bodies with ease and create their vision board life
Hello, my name is Chloe and I am a Food Freedom Coach & Therapist.
I founded the Finally Free Academy to help women heal from trauma, make peace with food and their bodies, heal their anxiety and believe in themselves so that they can live the life they want.
We don’t believe in fad diets, weird teas or guilting people into eating healthily. Food is so important in our lives. It not only keeps us alive, but it is also an important part of socialising with friends and family. Let’s not forget it can be delicious to!
If you are feeling overwhelmed, stuck or feel like you could love yourself more, then you are in the right place.
Latest from the blog
Why do we get stuck in eating disorder recovery?
Quite often people come to me in my free group, as prospective clients or even in my DMs feeling stuck in their recovery from disordered eating or eating disorders and feeling lost as to what to do next! Often they have begun to lose hope that things can get any...
Why do we struggle with disordered eating?
As a Food Freedom Coach I specialise in working helping people heal disordered eating and all that that entails for my clients. But so many people don’t understand why they struggle with disordered eating in the first place. How can we truly heal something when we...
Body Image 101
What is body image and why do we care about it? Body image is something that we hear more and more about these days. But what is it and how important is it? Put simply, body image is how we think and feel about our own bodies based on the way they look. If we have...