Helping women heal from trauma so they can love and nourish their bodies with ease and create their vision board life
Hello, my name is Chloe and I am a Food Freedom Coach & Therapist.
I founded the Finally Free Academy to help women heal from trauma, make peace with food and their bodies, heal their anxiety and believe in themselves so that they can live the life they want.
If you are feeling overwhelmed, stuck or feel like you could love yourself more, then you are in the right place.
I focus on serving clients who have a history of or current experience of diagnosed eating disorders, those who require nutritional support and more complex cases.
My specialist areas are:
- Eating Disorders/Disordered eating
- Body Dsymorphia
- Anxiety
- Trauma (including PTSD and cPTSD)
- Obsessive compulsive behaviours and disorders
Have you listened to my Podcast Yet?
“It’s not about the f%*king food” is an empowering podcast that is dedicated to helping women love and nourish their bodies with ease and create their vision board life.
I dive deep into the relationship between women and food, shedding light on the fact that it’s not just about what we eat, but rather the emotional and psychological aspects tied to our eating habits.
Each episode of “It’s not about the f%*king food” features practical tips to help listeners develop a healthier relationship with food and their bodies. From debunking diet myths to exploring the trauma held in our bodies and self-care, this podcast covers a wide range of topics to empower women to embrace their bodies, live their best lives and eat the f%*king food.
Listen now via Apple or Spotify ⬇️
Latest from the blog
Dealing with overwhelm
As I write this my house is half-packed up in boxes, pregnant, have a list 5 pages long of address updates I need to put through, whilst also serving a full roster of beautiful clients. All beautiful things that I am very excited for but I am getting some practise at...
Being a coach in lockdown
For many people this has been a really tough year. With lockdowns, time apart from family, anxiety and uncertainty taking over our daily life. I specialise in helping people heal disordered eating but also have clients who are coaches doing therapeutic work. It feels...
Intuitive Eating 101 & why diets don’t work?
Intuitive Eating 101 & why diets don’t work? Intuitive eating is quite a buzzword at the moment, but from what I am seeing it is being used in all sorts of ways that just are wrong! I am so passionate about intuitive eating and letting go of diet culture, because...