by chloeprince | Nov 30, 2023 | Anxiety & Mental Health, Disordered eating
We evolved to live in a world where there were no fridges or freezers, no Tesco down the road. We evolved to deal with times where crops failed, there were less animals to hunt and eat, where there was real food scarcity. And the way our bodies deal with this is by...
by chloeprince | Jun 16, 2021 | Anxiety & Mental Health
As I write this my house is half-packed up in boxes, pregnant, have a list 5 pages long of address updates I need to put through, whilst also serving a full roster of beautiful clients. All beautiful things that I am very excited for but I am getting some practise at...
by chloeprince | May 10, 2021 | Anxiety & Mental Health
For many people this has been a really tough year. With lockdowns, time apart from family, anxiety and uncertainty taking over our daily life. I specialise in helping people heal disordered eating but also have clients who are coaches doing therapeutic work. It feels...
by chloeprince | Mar 3, 2021 | Anxiety & Mental Health
Anxious about re-entering the world after lockdown? In this post I am going to explain why leaving lockdown may be creating a lot of anxiety for you and how you can help yourself now! Well, what a ride the last year has been and for a lot of us the uncertainty only...
